“Following the birth of two children and several years of feeling pretty depleted, emotionally and physically, I contacted Harriet to see if she could assist me with the plethora of health concerns I had and how/ where to even begin to start to feel better! Harriet was very professional yet open, kind and welcoming and most importantly very reassuring that she would be able to help me. The programme from start to finish was clear, informative and detailed. Harriet immediately put me at ease, answering any questions that I had. I wanted to particularly address my hormonal concerns and Harriet was able to suggest the correct testing for me and guide me through the process. Harriet’s knowledge and passion were clear throughout and made me feel like I was truly being heard and supported. Since my consultation and subsequent testing/ treatment programme, I am pleased to say I am feeling the best I have felt in a very long time. I cannot recommend Harriet and the services at Illumineat highly enough and would encourage anyone to make that first step in changing their health for the better too.”

“Working with Harriet has been a fantastic experience. She’s a true professional and her thoughtful, supportive and non-judgmental manner have made me feel listened to and understood every step of the way. She has come up with a bespoke strategy leaving me feeling confident about optimising my diet and lifestyle to improve my periods, bloating and painful digestive symptoms. I feel SO much better and wish I’d done this years ago”

“Your expertise as a nutritionist truly made a positive impact on my health and well-being during this crucial time of my first pregnancy. Your thoughtful advice and personalised recommendations not only helped me navigate the challenges of pregnancy but also ensured the best possible start for my baby’s development. I’ll always cherish the knowledge and insights you shared, which have not only benefited me but will continue to benefit my growing family.”

“I hate diets! Harriet has provided me with an alternative solution to help me feel better and I have lost weight by eating right for my body and finding an approach to fitness that works for me and my busy work and family life. The knowledge and skills that Harriet has and her passion to optimise your health and body is addictive, and has completely changed my life for the better. I now recommend her to all my family and friends.”

“I contacted Harriet because […] my periods and migraines were affecting my daily life. After a thorough examination, Harriet created a treatment plan that included a number of lifestyle and dietary changes as well as vitamin supplements. She made it very simple and […] as minimally overwhelming as possible. The changes Harriet suggested have proved to be very sustainable and I haven’t had a migraine since! Harriet was very supportive and open, which made it easy to not feel ashamed when I struggled to stick to a routine from time to time. I am very grateful for all the support, advice and guidance Harriet has given me throughout my journey.”