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Empowering women to discover their healthiest, happiest, most radiant selves with evidence-based, personalised nutrition & lifestyle support , designed to nurture gut health, balance hormones & restore energy

Harriet McGlue

IlluminEat Nutrition Consultancy

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What to Eat in the Luteal Phase

Why Can’t I Keep Weight off?

Free eBook Beat the Bloat IlluminEat Nutritionist

How to Beat the Bloat Free eBook

The New Year's Diet That Actually Works - Nutritionist - IlluminEat

The New Year Diet That Actually Works

What To Eat When You’re Ovulating

What to Eat in the Follicular Phase

How to Eat on your Period

Immune Boosting Hacks

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Look after Your Gut, Lose the “Air Baby” and Enjoy Food Freedom.

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